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  2. sports therapy
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​Velocity Sports Med in the Port Credit Neighbourhood of Mississauga is not just a sports injury rehabilitation clinic.
We are a performance facility and believe fitness should be a personal experience.
Our facility provides a unique training environment that inspires you to strive to reach your full potential.

Your goals. Your community. Your journey. 

Velocity Sports Medicine & Velocity Fit is Sports Conditioning, Rehabilitation, Personal Training & Fitness Personalized

Sports Physiotherapy Missisauga

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I did a pre-visit to several clinics in the area to interview them on their opinions and proposed treatment for my back pain. 
The clinic that provided answers that gave me the most confidence in their ability to help was Velocity Sports Medicine. 
I was proven to have made the right decision after experiencing positive results and relief after each physical therapy visit.
I would highly recommend Velocity Sports to anyone looking for high quality and very professional services at a reasonable cost.
Ted Manor 
Commonly Treated Sports Injuries


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Commonly Treated Injuries
Click to view commonly treated injuries
and their descriptions 

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  1. What is Fascial Stretch?
    02 Aug, 2016
    What is Fascial Stretch?
    Fascial Stretch Therapy (FST) FST is a fairly new technique that is used to lengthen tight and restricted fascia in order to achieve optimal health and athletic abilities. Think of fascia as plastic wrap that covers nearly all structures in the body from our organs, nervous and circulatory system, brain, and of course the musculoskeletal system. Having said that, since fascia is the main connective tissue for protecting these bodily structures, it is very sensitive to reacting to stress
  2. Cashew Ice Cream
    02 Aug, 2016
    Ditching the Dairy
    A cool, creamy ice-cream cone is synonymous with a beach day or sunset walks on a warm summer night. One scoop wont hurt, right? I always advise an 80/20 rule -20% of the time we need to live on the edge and order dessert ;) Before you run after that ice-cream truck, know this, the dangers of dairy are real. Here are a few facts: 75% of the worlds population is lactose intolerant! Dairy consumption is linked to a 30-50% increase in prostate cancer and a higher incidence of ovarian cancer in
  3. Jeff Ransome working Kettlebells
    10 Nov, 2015
    Is Kettlebell Training Good For Me?
    Kettlebells, for example, are a fantastic tool and can be easily used anywhere including a home gym. However, they tend to intimidate even experienced fitness members… and for good reason.Kettlebells provide additional agility and proprioception training. The awkward shape and unstable load of the kettlebells create an additional neurological response that results in more stability muscles responding more often and quicker in order to perform the movement correctly. In addition to most Condition
  4. Why Get A Trainer?
    11 Jun, 2015
    Why Get A Trainer?
    Most of us don’t like the idea of exercising, but we do know that it’s important if we want to look and feel good for years to come. Sometimes that motivation to head to the gym or even just to your basement just isn’t there. That’s one of the reasons why more and more people should consider personal training  and its multitude of benefits. Physical Benefits -When you work with a personal fitness trainer, you’re going to find some important physical benefits.  For one, the trainer is going to
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