Sharmila Regala

  • Certified Personal Trainer
  • ​NSCA-PT

Professional Personal Training in Mississauga

Sharmila has about 10 years of experience in the Fitness Industry & ​​​​ personal training.  She is certified through the National Sports Conditioning Association and a George Brown College Graduate.  She has trained all levels of clientelle from post rehabilitation training, to beginner clients and elite athletes, including a rep junior girls soccer team. 
Sports Conditioning Experience
Sharmila has had a lifetime experience of playing sports including track, where she sprinted the 200m and 400m dash. Currently, she is a Nationally Ranked Fitness Athlete and has competed at the Canadian Nationals, The Arnold Amateurs World, and The North Americans.  Sharmila is also a fitness model and has appeared in Fitness magazines including Oxygen magazine and Inside Fitness.

Her passion for fitness and motivational attitude enables her to help her clients reach their full potetial and achieve their personal goals via her brand of custom personal training.